Killing me softly.

In the heat of a moment, it feels better to give in to the anger. Way better. But after, there's loads of regret. You're out of the haze, and you realize you overreacted. You see all the reasons why you shouldn't have been angry at all in the first place. Why you shouldn't have said or did what you did. Why you just made yourself look like a fool. How do I...not get lost in the heat of a moment? It happens before I even realize.